Our mission is to provide a safe, all-inclusive, community-based space for people to explore their health and body.
About Growth Yoga
Growth Yoga extends a warm welcome to everyone to embark on their yoga journey. We are dedicated to fostering an inclusive environment where individuals of all backgrounds feel at ease exploring their health and bodies. Our commitment lies in ensuring accessibility for all through comprehensive instruction and modifications, ensuring that no one feels excluded. Whether you're a novice or seasoned practitioner, our classes and activities are designed to accommodate everyone's needs and abilities.
Root Down, Rise Up, And Let Your Practice Blossom
Each class is unique, and offers a wide range of styles and options to suit every student. Growth Yoga has props on site for students to borrow to support and enhance your asana practice, allowing for advancement and modification. Students are also welcome to bring their own props to use in class.
First time doing yoga? Welcome! Wear comfortable clothing that allow for easy movement and comfort. We recommend you bring a yoga mat, though we have a few on site available to borrow. It's important to stay hydrated during class, so bring a water bottle. A gym towel and/or props can be helpful, but are optional.
We have props at the studio available for those who need them. We have a limited number of yoga mats, blocks, straps, blankets, and lavender eye pillows (for savasana) to borrow.
We offer hot tea and morning coffee, as well as a garden area with seating for you to relax and renew before or after class!
What to Expect
